Next, take three tape measurements of your neck, three of your waist and three of your hips if you are female and enter the results in the appropriate fields, then click the "Calculate Body Fat" button. Height - make sure you don't wear shoes and stand up straight. Have a question about the calculator? You can input the values in both metric and imperial units. Should be measured with minimal clothing or underwear. Body fat standards are used to determine initial qualification for enlistment and also to determine whether or not a member continues to meet required standards after joining to the Army Body Fat Formula Army. This is a weight tool designed to assess the fat value of an individual based on the personal measures of height, neck and waist but also on the age and gender.
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